True or False: Skim milk and whole milk have the same amount of calcium.

Get ready for the Utah Foods 1 State Exam with flashcards and multiple-choice questions, complete with hints and explanations. Enhance your knowledge of Utah-specific food safety regulations and ensure you're fully prepared for the exam.

The statement is true; skim milk and whole milk have the same amount of calcium. The calcium content in milk comes primarily from the milk itself, and this nutrient is not significantly affected by the fat content. When milk is processed, the calcium remains consistent regardless of whether it is skim, 1%, 2%, or whole. Thus, both skim milk and whole milk provide similar amounts of calcium, making them equally beneficial for bone health and dietary needs regarding calcium intake.

Other choices imply variations either in fat content affecting calcium or suggest specific conditions under which calcium levels might change, which is not the case for standard milk processing. Therefore, understanding that calcium content is independent of the fat content in these types of milk clarifies why the correct answer is true.

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